- Abhyangam - General massage
This is a full-body general oil massage done with both hands to tone up the body, improve the blood circulation, relieve body pain and thereby rejuvenate and relax the body etc.
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Padabhyangam - Rejuvenation massage
This is a combination massage for 60 minutes where the therapist uses his hand and feet on the body for massage. This unique full-body massage of Kerala is excellent for general relaxation, increasing the flexibility and to attain deep muscle and circulatory stimulation. People with chronic joint and bone problems should avoid this massage.
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Mridu Abhyangam - Short General massage
This short oil massage, usually done for those below 12 yrs, to tone up the body, improve the blood circulation, and rejuvenate the body and skin etc.
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Choorna Abhyangam - Powder massage
In this massage, the therapist applies special herbal powders on the body for 45 minutes. This massage is found very effective in obesity, hemiplegia, paralysis, impaired circulation etc.
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Chavitty Thirummu - Traditional Kerala Massage
This is a renowned Ayurvedic massage technique of Kerala. In this 90 minute massage, the therapist uses his hand and feet on the body. This unique massage of Kerala is excellent for general relaxation, increasing the flexibility and to attain deep muscle and circulatory stimulation. People with chronic joint and bone problems should avoid this massage.
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Sirodhara
‘Shira’ means head and `Dhara’ is the continuous flow of a liquid. In this process, selected herbal oils, medicated milk, medicated buttermilk etc., are poured on to forehead in a rythmic method for about 40 minutes. This treatment is mainly for stress, insomnia, loss of memory, headache, mental tension and certain skin diseases.
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Mukhalepam (Herbal Face Pack)
The application of a mask made up of herbal powders and fruits over the face, followed by a gentle massage with herbal cream. The whole procedure takes 30 minutes. This gives a glowing appearance to the face. If repeated for longer duration, this clears dark circles, blemishes and scars.
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Back and shoulder massage (30 Minutes)
This is a special massage for the shoulders and back region for relieving stiffness and pain of the area that mainly occurs after a long flight. This improves circulation and gives more flexibility to the respective areas.
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Leg massage (30Minutes)
This is massage for the entire leg region starting from the upper thighs to both the feet. This relieves the water retention, tiredness and pain due to the lack of circulation after long flight.
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Neck and shoulder massage (30 minutes)
This is a special massage for the shoulders and neck region for relieving stiffness and pain of the area that mainly occurs after a long flight. This improves circulation and gives more flexibility to the respective areas.
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Head massage (20 Minutes)
This is an oil massage for the head to relax the person and this also reduces stress and tension. It improves circulation, sleep and hair growth.
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Face massage (20 Minutes)
Relaxing massage over the face with a saffron cream to get a glow on the face, and to relax the nerves.
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Synchronized general massage (60 Minutes)
Whole body oil massage done with four hands, for enhanced results.
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Synchronized rejuvenation massage (90 Minutes)
Whole body massage with a combination of four hands and one foot by two people.
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Destress (90 Minutes)
This is a special combination of a whole body general massage for 60 minutes and sirodhara for 30 minutes. This is very good to take away stress, mental tensions, and sleeplessness and to tune the neuro-transmitters and thereby relax the nerves.
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Abhyanga swedanam (80 Minutes)
This is a combination of a whole body general massage for 60 minutes and steam bath for 15 minutes. This is found very effective in musculo skeletal weakness, pain, stiffness, This opens up the energy channels and relaxes the whole body.
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Padabhyanga swedanam (80 Minutes)
This is a stronger combination of a whole body general massage for 30 minutes, traditional foot massage for 30 minutes and steam bath for 15 minutes. This is found very effective in musculo skeletal weakness, pain, stiffness, This opens up the energy channels and relaxes the whole body. People with chronic joint and bone problems should avoid this massage.
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Steam bath (15 Minutes)
A lying type of a cabin made of a medicinal wood, where one can lye down and experience the magical effects of the herbal steam. This is good to open up the energy channels, reduce stiffness and pain and to relax the body.
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Ilakizhi (Part application) (20 Minutes)
Herbal leaves and powders are tied in boluses, and is applied on the body part specified after dipping it in warm medicated oils. This is done for 20 minutes. This is very effective for Osteo arthritis, Spondolysis, Sports injuries, muscle and joint stiffness, pain etc. this can also done for whole body in chronic conditions.
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Inhalation- 10 Minutes
Inhalation of medicated steam is an ancient technique effective in common cold, sinusitis and nasal congestion etc.